{"id":1173,"date":"2026-04-21T10:58:28","date_gmt":"2026-04-21T08:58:28","guid":{"rendered":"https:\/\/www.mksport.lt\/?post_type=product&#038;p=1173"},"modified":"2026-11-12T19:24:15","modified_gmt":"2026-11-12T17:24:15","slug":"mk-sport-rift-modular-training-system-for-door-frames-kopija","status":"publish","type":"product","link":"https:\/\/www.mksport.lt\/en\/produktas\/mk-sport-rift-modular-training-system-for-door-frames-kopija\/","title":{"rendered":"MK Sport RIFT \u2013 Brown Modular Training System"},"content":{"rendered":"<p data-start=\"833\" data-end=\"1109\">MK Sport RIFT \u2013 a standardized modular training system designed for bar and hanging element workouts. The adjustable bar height allows for training adaptation to different skill levels, from simple hangs to more complex OCR-type exercises. <\/p>\n<p data-start=\"1111\" data-end=\"1300\">The system is compatible with MK Sport grips, rings, ropes, and other hanging modules. Suitable for home use or training spaces where a simple and functional solution is needed. <\/p>\n<p data-start=\"1111\" data-end=\"1300\"><strong>Important information:<\/strong><br data-start=\"1325\" data-end=\"1328\"\/><strong>Please specify the door height, door recess height, and door recess width (mm) in the order notes. This information is required for installation compatibility verification.<\/strong><\/p>\n<p><strong>Important delivery note:<\/strong> the RIFT system is about 2 m long, so it can only be delivered by courier and cannot be sent to parcel lockers. At checkout, select \u201cOmniva courier\u201d or \u201cHome courier\u201d and enter the exact delivery address and phone number. MK Sport arranges the courier pickup; customers don\u2019t need to register the parcel themselves.   International delivery is arranged individually based on the package dimensions and carrier options. Before ordering international delivery, please contact us by email: at info@mksport.lt.  <\/p>\n<hr data-start=\"1481\" data-end=\"1484\">\n<h2 data-start=\"1486\" data-end=\"1496\">COMPOSITION<\/h2>\n<ul data-start=\"1498\" data-end=\"1577\">\n<li data-start=\"1498\" data-end=\"1521\">\n<p data-start=\"1500\" data-end=\"1521\">RIFT sides &#8211; 2 pcs (left + right)<\/p>\n<\/li>\n<li data-start=\"1522\" data-end=\"1577\">\n<p data-start=\"1524\" data-end=\"1577\">Bar locking system with adjustable height<\/p>\n<\/li>\n<li data-start=\"1522\" data-end=\"1577\">Tension bolts with nuts &#8211; 4 pcs.<\/li>\n<\/ul>\n<p data-start=\"1579\" data-end=\"1642\">Grips are sold separately unless otherwise stated.<\/p>\n<hr data-start=\"1644\" data-end=\"1647\">\n<h2 data-start=\"1649\" data-end=\"1672\">TECHNICAL INFORMATION<\/h2>\n<ul data-start=\"1674\" data-end=\"1788\">\n<li data-start=\"1674\" data-end=\"1700\">\n<p data-start=\"1676\" data-end=\"1700\">Material: birch plywood<\/p>\n<\/li>\n<li data-start=\"1701\" data-end=\"1729\">\n<p data-start=\"1703\" data-end=\"1729\">Thickness: 35 mm<\/p>\n<\/li>\n<li data-start=\"1730\" data-end=\"1757\">\n<p data-start=\"1732\" data-end=\"1757\">Installation: in the door frame<\/p>\n<\/li>\n<li data-start=\"1758\" data-end=\"1788\">\n<p data-start=\"1760\" data-end=\"1788\">Construction: standardized<\/p>\n<\/li>\n<li data-start=\"1758\" data-end=\"1788\">\n<\/ul>\n<h2 data-start=\"1489\" data-end=\"1527\">IMPORTANT LEGAL AND USAGE NOTICE<\/h2>\n<p data-start=\"1529\" data-end=\"1642\">MK Sport RIFT training system <strong data-start=\"1563\" data-end=\"1641\">is intended for OCR (Obstacle Course Racing) and functional training for adults<\/strong>.<\/p>\n<p data-start=\"1644\" data-end=\"1876\">The product <strong data-start=\"1654\" data-end=\"1683\">is not children&#8217;s play equipment<\/strong>, <strong data-start=\"1685\" data-end=\"1731\">is not intended for children as a play tool<\/strong>, and <strong data-start=\"1735\" data-end=\"1779\">is not used in children&#8217;s playgrounds<\/strong>.<\/p>\n<p data-start=\"1644\" data-end=\"1876\">Usage is allowed <strong data-start=\"1897\" data-end=\"1916\">only for adults<\/strong> or <strong data-start=\"1922\" data-end=\"1948\">under adult supervision<\/strong>, adhering to safe sports principles.<\/p>\n<hr data-start=\"1986\" data-end=\"1989\">\n<hr data-start=\"1790\" data-end=\"1793\">\n","protected":false},"excerpt":{"rendered":"<p>Modular RIFT training system for door frames, compatible with MK Sport grips and hanging accessories. Grips sold separately. <\/p>\n<p><strong>Delivery:<\/strong> the RIFT system, about 2 m long, is shipped only by courier to the address you provide. Delivery to parcel lockers isn\u2019t available. <\/p>\n<p><strong>International delivery is arranged individually.<\/strong> Before ordering, please contact us: <a href=\"mailto:info@mksport.lt\">info@mksport.lt<\/a>.<\/p>\n","protected":false},"featured_media":1175,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[118,111,88],"product_tag":[],"class_list":{"0":"post-1173","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-for-home","7":"product_cat-modular-systems","8":"product_cat-ocr","9":"product_shipping_class-rift-oversized","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"sale","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MK Sport RIFT \u2013 Brown Modular Training System | MK Sport<\/title>\n<meta name=\"description\" content=\"MK Sport RIFT \u2013 brown modular training system. 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