{"id":1366,"date":"2026-04-21T10:55:55","date_gmt":"2026-04-21T08:55:55","guid":{"rendered":"https:\/\/www.mksport.lt\/produktas\/kabu-bar-hanging-training-handle\/"},"modified":"2026-04-21T10:34:32","modified_gmt":"2026-04-21T08:34:32","slug":"kabu-bar-hanging-training-handle","status":"publish","type":"product","link":"https:\/\/www.mksport.lt\/en\/produktas\/kabu-bar-hanging-training-handle\/","title":{"rendered":"KABU BAR \u2013 Hanging Training Handle"},"content":{"rendered":"<p data-start=\"484\" data-end=\"743\">KABU BAR is an MK Sport hanging training handle designed to develop grip strength, arm endurance and body control. Unlike individual handles or balls, this design allows training a stable, symmetrical grip similar to real OCR obstacles. <\/p>\n<p data-start=\"745\" data-end=\"984\">Natural wood provides comfortable and secure contact, allowing precise movement control during training. Due to its horizontal format, the handle is ideal for hanging, transitions and static holds, developing both strength and endurance. <\/p>\n<p data-start=\"986\" data-end=\"1277\">Durable straps and metal mounting elements allow easy attachment to various structures \u2013 from training systems to outdoor or home solutions. KABU BAR can be used as a standalone element or integrated into OCR courses and complex training systems. <\/p>\n<h1 data-section-id=\"y09407\" data-start=\"1284\" data-end=\"1300\">PURPOSE<\/h1>\n<ul data-start=\"1302\" data-end=\"1466\">\n<li data-section-id=\"3122kw\" data-start=\"1302\" data-end=\"1336\">For developing grip strength<\/li>\n<li data-section-id=\"d32t6k\" data-start=\"1337\" data-end=\"1368\">For strengthening arms and forearms<\/li>\n<li data-section-id=\"1m9fgq0\" data-start=\"1369\" data-end=\"1407\">For hanging and endurance training<\/li>\n<li data-section-id=\"luydy6\" data-start=\"1408\" data-end=\"1437\">For OCR and ninja training<\/li>\n<li data-section-id=\"d89qp9\" data-start=\"1438\" data-end=\"1466\">For improving body control<\/li>\n<\/ul>\n<h1 data-section-id=\"1kpjeza\" data-start=\"1473\" data-end=\"1490\">USAGE<\/h1>\n<ul data-start=\"1492\" data-end=\"1615\">\n<li data-section-id=\"1c19m80\" data-start=\"1492\" data-end=\"1513\">On RIFT or other structures<\/li>\n<li data-section-id=\"1c19m80\" data-start=\"1492\" data-end=\"1513\">For home workouts<\/li>\n<li data-section-id=\"1jtgl6a\" data-start=\"1514\" data-end=\"1531\">For gyms<\/li>\n<li data-section-id=\"1svxsbx\" data-start=\"1532\" data-end=\"1554\">Outdoor workouts<\/li>\n<li data-section-id=\"1f1e436\" data-start=\"1555\" data-end=\"1581\">For OCR and obstacle courses<\/li>\n<\/ul>\n<h1 data-section-id=\"gbrrtn\" data-start=\"1622\" data-end=\"1639\">ADVANTAGES<\/h1>\n<ul data-start=\"1641\" data-end=\"1900\">\n<li data-section-id=\"1e8oqb7\" data-start=\"1641\" data-end=\"1680\">Natural wood \u2013 comfortable grip<\/li>\n<li data-section-id=\"6oa3h5\" data-start=\"1681\" data-end=\"1738\">Horizontal format \u2013 similar to real OCR obstacles<\/li>\n<li data-section-id=\"2b02da\" data-start=\"1739\" data-end=\"1791\">Durable straps and metal fasteners<\/li>\n<li data-section-id=\"jk8mf7\" data-start=\"1792\" data-end=\"1828\">Quick and easy hanging<\/li>\n<li data-section-id=\"ljrnna\" data-start=\"1829\" data-end=\"1871\">Compact and easy to transport<\/li>\n<li data-section-id=\"pcabgf\" data-start=\"1872\" data-end=\"1900\">Versatile use<\/li>\n<\/ul>\n<p>Intended for athletic use. Use only with secure mounting and in a safe environment. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hanging wooden training handle \u2013 designed to strengthen grip, arms and control in OCR and functional training.<\/p>\n","protected":false},"featured_media":1367,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[122,118,120,111,88,94],"product_tag":[],"class_list":{"0":"post-1366","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kabu","7":"product_cat-for-home","8":"product_cat-for-professionals","9":"product_cat-modular-systems","10":"product_cat-ocr","11":"product_cat-various-forms","12":"desktop-align-left","13":"tablet-align-left","14":"mobile-align-left","16":"first","17":"instock","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KABU BAR \u2013 Hanging Training Handle -<\/title>\n<meta name=\"description\" content=\"KABU BAR \u2013 wooden hanging handle for grip strength training. 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